Summer is here and hotter than ever! And with these hot temperatures comes the desire to stay cool in the water. Whether...

The summer months can be the perfect time to start training for fall races. But when the summer heat hits, how does...

We are well into summer and things are getting hot! We at Mercy Heath want to make sure you are staying safe...

Summer is here and the sunny days mean lots of outdoor time. However, with that comes an increase in exposure to the...

Feeling thirsty? Chances are you’re already dehydrated. In general, it is recommended that women get at least 11.5 cups of fluid a...

Swimming is not only a popular summer activity, it’s a sport and form of exercise that most people can partake in regardless...

Summer is a time when many fruits are in season, offering the perfect opportunity to enjoy them at the height of freshness....

During the summer months, things are in bloom, including poisonous plants. Therefore, it’s important to know the differences between poison ivy, poison...

Summer is the perfect time to spend outside with loved ones while looking up at bright fireworks displays – especially during Fourth...

During the summer months, the sun, chlorine and other contaminants can cause short-term irritation and, in some cases, long-term damage to your...