Understanding diabetes risk and prevention can help limit additional health problems. One out of three Americans age 20 and older suffers from...

Recommendations to make the time change easier during daylight saving time Ready or not — daylight saving time arrives this Sunday. And...

Whether you’re a lifetime yogi or new to practicing, our how-to series will take your yoga postures deeper Whether you’re taking Bikram...

Learn how to make kale chips with this quick and healthy recipe. If you’ve been reserving greens for salads and smoothies, you’ll...