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Our healthy living category is where you can find resources like healthy recipes, wellness tips and ways to boost your overall health.
Healthy Living
From the South Beach Diet to the Atkins Diet, you’ve probably heard of low-carb diets in one form or another over the...
What to know about acid reflux and GERD Do you feel a painful burning sensation in your esophagus, stomach or chest after...
One organ donor can save up to 8 lives and heal the lives of 75 – learn more about organ and tissue...
The sun is shining, the birds are chirping and the flowers are blooming. Spring is just around the corner! That means brighter...
Giving back doesn’t have to mean making a big financial sacrifice. We are proud of the thousands of dedicated volunteers who walk...
Three spring safety tips to keep in mind when you’re heading outside. Spring’s warmer temperatures and bright sunshine invite us to enjoy...
Physicals are often required for summer camp or school sports: here’s what you need to know. Before your children go off to...
Instead of grabbing the tissues, use these ten tips to treat allergies instead. After a long and gray winter, the vibrant colors...
Sweet, juicy, bright and abundant — who doesn’t love sinking their teeth into a delicious peach or munching on crunchy radishes? Springtime...
When it comes to getting enough sleep, it’s your sleep quality that determines how rested you are. If you ask someone how...