You may be tempted to eat as usual, but here’s why to skip eating before your lab test A fasting blood test...

When to see a specialist for ear, nose and throat problems An ENT is an ear, nose and throat doctor. An ENT...

This easy turkey chili recipe can be prepped and cooked in less than an hour As the weather gets colder and our...

Here’s what you can do to reduce your risk for developing diabetes If your doctor has given you the news that you...

Here’s what to expect when you visit the doctor for your first mammogram Do you have a mammogram scheduled? If you’ve never...

Why mindfulness is crucial for ridding anxiety Feeling anxious? You’re not alone. Nearly one in five adults suffer from anxiety disorders. What...

Why choose to breastfeed? Are you a new mother or soon expecting? Maybe a friend or family member is about to welcome...

Preventing the flu, and when and where to get a flu shot It wasn’t your imagination. Last year’s flu season was rough...

Ways to reduce waste this Halloween season When you think of Halloween, you probably think of pumpkins, costumes, and of course one...

What is the BRCA gene and when it is dangerous? Breast cancer happens for many different reasons. Lifestyle choices and age can...