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Our healthy living category is where you can find resources like healthy recipes, wellness tips and ways to boost your overall health.
Healthy Living
Daylight saving time is coming to an end later this week. Setting our clocks back can cause big problems to sleep cycles...
Although close to 10 percent of Americans have diabetes, there are a lot of myths about the disease out there. This false...
Strokes are one of the top five killers in the United States, and yet many people do not know about stroke symptoms....
Halloween is a time for fun costumes, haunted hayrides, pumpkin carvings and of course trick-or-treating on Halloween night. While this holiday offers...
For women 40 years and older, an annual screening mammogram is strongly recommended. So, if you haven’t had your mammogram this year,...
Halloween is a popular time of the year to indulge in all your favorite candies and treats. Additionally, there are plenty of...
A lot of people might think of breast cancer as only a woman’s disease, but that isn’t accurate. Men can actually get...
Influenza, more commonly known as the flu, sickens millions of people around the world each year. Considering that the flu spreads quickly...
Katrina Fernandez, a certified nurse practitioner at Mercy Health – Delhi Primary Care, breaks down what you need to know to protect...
People often de-prioritize their mental health, and it can have serious consequences. Mental health is just as important as physical health, and...