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Our healthy living category is where you can find resources like healthy recipes, wellness tips and ways to boost your overall health.
Healthy Living
Check out these migraine prevention tips from Jesse McClain, DNP, a Mercy Health neurologist. When it comes to migraines, it is important...
Kick off fall with these healthy tailgating recipes. Happy tailgating season! Time to enjoy cooler weather, football games, and, most importantly, food....
Get informed about the risk of heat illness in older adults. Late summer heat waves can have everyone feeling a bit toasty....
Arm yourself with mosquito-borne illness facts. In late summer and early fall, mosquitoes are a nuisance during your outdoor adventures. In fact,...
Check out these daily self-care tips to add to your routine. Never underestimate the importance of putting yourself first. Self-care goes a...
How sitting affects health You may have heard the phrase “sitting is the new smoking.” But what exactly does that mean? For...
When suffering from a chronic disease, turning to mental health treatment can be beneficial. For those with a chronic disease—such as diabetes,...
Arm yourself with the facts behind food allergies. In this episode of the Mercy Health Medical Minute on 700WLW, Mike McConnell interviews Dr....
Summer is officially watermelon season! It is also a great time to try to new recipes and spice up this already tasty...
Women experience many amazing changes during pregnancy. One of the less exciting changes though is morning sickness. Luckily, we have some morning...