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Our healthy living category is where you can find resources like healthy recipes, wellness tips and ways to boost your overall health.
Healthy Living
Having a support system is important for any new parent, and there’s no exception when it comes to your breastfeeding journey. Amanda...
Denise Rodney, MD, a primary care provider at Mercy Health – South Limestone Family Medicine and Lingaiah Chandrashekar, MD, a gastroenterologist at...
Welcoming a baby is a life-changing experience. Every family member goes through a period of adjustment when going from a family of...
Urine screening tests can help primary care providers diagnose diabetes, kidney or liver issues. Thus, your provider may order one as part...
Eating a nutritious diet is important when you’re pregnant. But if you plan to breastfeed, you’ll need to continue eating healthy after...
Becoming a mother can be a difficult transition. There is so much information to learn and decisions to make. Additionally, breastfeeding can...
With so many options and brands for over-the-counter (OTC) pain medications, what should you take? First off, there are two basic kinds...
Summertime has arrived and, like every year, it has brought us opportunities to venture outside and enjoy nature. Playing in the yard,...
When pregnant in the summer, you’re trying to cool down for two! It’s common for moms-to-be to experience uncomfortable side effects in...
Are you tired of hearing that you need to drink more water? Maybe you drink enough already. Then again, maybe you don’t....